Friday I kept food Syns low so I could indulge a bit on beer. The mr and I had a rare treat trip to the pub thanks to Nanna babysitting. So I stuck to shape yogurt for breakfast (Suuuper Hoooops and fruit puree pot for the little ones.) For lunch we shared some of the syn free bacon, bean and tomato soup I'd made earlier in the week. With 2 slices of 400g wholemeal bread for my healthy extra, with 2 Syns of low fat marge.
For dinner I made my thai curry, but even more slimming world friendly. I defrosted the rest of the curry sauce from the last batch I made (see earlier post for recipe), and then realised I was missing most of my usual veg, so I went with what I had.
1 shallot, 1 onion, 1/2 courgette, 1 orange pepper, 1 red pepper, 1 small tin of water chestnut and 2 chicken breasts with all fat removed. I fried all of these in fry light, added the sauce and brought it to the boil. Then transferred it to the oven on a low heat for an hour. I stirred some Fage Total 0% Greek yogurt through just before serving (make sure it's room temp before adding to stop it splitting) and served with boiled rice. Whole thing was 1/2 a syn. So 2.5 Syns before the several pints of beer.
Saturday I had a sleep in (hoorah for the mr) and so missed breakfast. For lunch we had KFC! I tried to resist but I just couldn't do it so opted for a boneless box and shared it with little miss. 3syns per mini breast fillet, and 4.5 Syns for the portion of popcorn chicken. 10.5 Syns for regular fries and 6 Syns for a small gravy. 17 Syns in total for my share. But as I usually would have had a zinger tower meal and gravy at a whopping 47.5 Syns I was feeling rather proud of myself. Little man had some chicken (no coating) and a few fries to suck and then distribute around the floor. I had the rest of yesterday's Thai curry for my dinner, 1/5 syn. Total 17.5 Syns.
Sunday I was out for lunch with the girls. Once we got back from our obscenely-early-for-a-Sunday-morning swimming lessons, I made me and the kids scrambled eggs on toast (no butter for me) and I added a tin of tomatoes to mine. Little miss found every reason possible to not eat (I need a wee, I need a poo etc) and finally finished the egg. Little man scoffed the lot and squished some into his hair, face, clothes, highchair etc as usual.
I did a little research online at the menu for the pub we were meeting at and was down to 2 options; the angelic but dull 'jacket potato with beans' or blackened Cajun chicken burger (I figured I could swap fries for salad and not eat the bun!, yeah right.) when I got there they had a Sunday roast on the menu so I opted for roast beef. I removed all the fat, and loaded up with veg (mange tout, green beans and broccoli.) I reckon it'll have been about 9 Syns erring on the side of caution, allowing for oils/butter etc. I had a lime and soda, 1 syn as I assume it wasn't sugar free cordial. And then this happened:
Everyone was getting deserts, sticky toffee pudding, chocolate brownies with cream and ice cream, fruit crumble with custard, so in my wisdom thought Eton mess would be the safest option, if I tried to focus on the fruit and meringue. I hadn't counted on there being an actual mountain of cream to go with it (as you can tell by my face!!) I thought I ought to take an after shot to prove that I didn't eat the lot. And frankly what I left would have been enough to keep a small family going for a day. I have no idea where to even start with the Syns but after a bit of rough calculating I'd guess maybe 12-16 Syns (more like 30+ if I'd eaten the lot) So much for being good.
When I got home the mr had roasted a chicken for the little ones which was served with oven chips (which she didn't eat) for little miss and, after another epic battle, was followed with custard. Little man was starting to get a fever (teething and cold related we think) so was off it a bit and just had half an Ella pouch a nibble of chicken and a bit of custard. I picked at chicken but was still pretty full from my mammoth lunch. 22 - 26 Syns in total!
I really need to pull it back in the next few days!